On Connection

If you’re an intelligent man who hasn’t had much dating success, you’ve probably asked yourself a quiet, uncomfortable question:

“What am I missing?”

You’re thoughtful. You’re respectful. You listen.
You’re capable in your work and reliable in your life.

And yet, dating feels confusing, ineffic...

Let’s get one thing straight:

You’re not “broken” because you have baggage. You’re human.

Every person walking into a new relationship brings along experiences - past heartbreaks, disappointments, lessons, and beliefs shaped by the past. That’s baggage. But baggage isn’t inherently bad. It’s a sig...

Attraction can feel like magic - but science shows there’s a method behind the sparks. In 2025, research continues to reveal why we’re drawn to some people and not others, uncovering patterns in psychology, social behavior, and emotional connection.

Whether you’re swiping on dating apps or meeting ...

 When I finally decided it was the right time to sign up for coaching, I had two main objectives:

1. To identify and uncover blind spots that were holding me back from finding the love I wanted
2. To stay accountable to my goal

During my introductory call, my coach, Trea Tijmans, told me somethi...

If you’d told 22-year-old me - fresh out of university with a biology degree in hand - that one day I’d be a love coach, I would have had a chuckle to myself. At the time, my career was headed in a very different direction. I loved understanding systems, patterns, and the “why” behind how things wor...