On Connection

Rejection hurts more than most people expect. Whether it shows up as a breakup, being ghosted, or realising someone is not choosing you back, it can shake your confidence far beyond the situation itself. At the same time, rejection is one of the clearest sources of feedback in relationships - not ab...

Sometimes, the truth is simple: they’re just not that into you. And that’s perfectly okay. You’re also not into everyone you meet, and that’s how attraction works - it’s a two-way street.

Still, hearing “no” can sting - whether it's an unanswered text or comes after weeks of dating, it is totally n...

At 32, I went through yet another breakup. But this time felt different. This time, the ending wasn’t messy or drawn out. Day 1: I cried. Day 2: I cried a bit. Day 3: just a sniffle. By Day 4, I was looking forward, not backwards. To some, that emotional turnaround might not seem like much. But, for...