Coaching for people who want relationships that genuinely fit

Meaningful connection doesn’t usually happen by accident - especially for thoughtful people who value depth and authenticity. Many clients know what they want in theory, but still find themselves repeating familiar patterns when it comes to real relationships.

This coaching isn’t about shortcuts or formulas. It helps you understand:

• who you are in relationship

• how your history and patterns shape the way you connect

• what safety, alignment, and mutuality actually mean for you

• how to turn that awareness into real-world behaviour

The process is steady, reflective, and practical - clarity before change, insight before action - at a pace that supports you.

Your Dating Algorithm

The first chapter of the Covalent Connection® program invites you to explore your personal dating algorithm — the combination of values, patterns, and beliefs that quietly shape how you approach connection and partnership.

This isn’t about fixing yourself or following a formula. It’s about gaining clarity and self-understanding so you can show up in dating with intention and confidence.

In this chapter, you’ll uncover:

• the past relationship patterns you repeat - consciously and unconsciously - which are impacting your relationship choices today

• limiting beliefs and emotional baggage which is holding you back

• how you attachment style impacts your romantic choices

•  your core life values and how these translate into life partner qualities 

• define - with clarity - your love goal 

The goal isn’t perfection - it’s self-knowledge you can carry forward into real connections.